Rest In Peace


I believe that sometimes you teach the lessons that you most need to learn. Over the past month, I have sent this verse to several women who are go-getters, movers and shakers—mothers, students, ministers, wives, caregivers—you know—women like you and me. I also sent this to a client, after she had gone 48 hours without sleep, so that she could finish a project. She said, “Wow! I think you just told me off with scripture. I hate to see what The Message translation looks like."

So, here it is:

"If God doesn't build the house, the builders only build shacks. 
If God doesn't guard the city, the night watchman might as well nap. 
It's useless to rise early and go to bed late, and work your worried fingers to the bone. 
Don't you know he enjoys giving rest to those he loves?"  
Psalm 127:1–2 

Wow, indeed! When I read the translation this morning, I checked myself. As usual, I've been working hard—keeping house, taking care of my son, running a business, being a wife, volunteering, and the list goes on. But, only what I do for Him will last! He doesn't care if my floors are spotless, that my laundry bin is empty, or that my son has new clothes. Nor does He care about how much money I make or how busy my schedule is. He cares about what I do for HIM...period!

Here I am running around like the proverbial chicken with its head cut off, only to realize that I am putting undue pressure on myself. Yes, He wants me to work and take care of my family, but at the end of the day, He wants me to come to Him and lay my burdens down.

I've realized that I don't have to wait until I die to rest in peace. I can do it right now—and so can you!

­
MIND: When you feel yourself becoming overwhelmed, STOP—go to a bathroom, a conference room, or to a place where you can be alone. Sit and meditate on Him until you regain your focus.

BODY: When you are feeling tired this week, instead of reaching for a cup of coffee or tea, exercise for at least five minutes. Get up and go for a short walk, hold on to the back of your chair and do lunges, or walk on the treadmill for a few minutes. The release of endorphins will energize you and help you to regain your focus.

SPIRIT: Take a few minutes and write down everything that you must accomplish this week. Prioritize the list. Then, mark those items that feed your Spirit. If they aren't at the top of your list—it's time to re-prioritize!

"Come unto me, all ye that labour and are heavy laden, and I will give you rest” (Matthew 11:28).


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